Natural Organic Ceremonial Matcha Powder Good For Healthy Care

In addition, matcha can provide other health benefits like:

Improved Cognitive Performance

Matcha may provide a temporary boost to your brain. One study found that participants who

either ate or drank matcha showed slightly faster speed of attention and some improvement in

memory compared to the control group.

More research is needed to understand the full impact matcha may have on cognitive functioning. However, scientists believe it’s the ca-ffeine that could help with attention, concentration, and

memory.

Liver Health

Green tea and matcha show some promise in reducing the risk of liver disease and preventing

liver damage. A meta-analysis found that individuals who drank green tea had a lower risk of

liver cancer. The study also found that the longer people had been drinking green tea, the

lower their risk.

However, there’s some concern over green tea extracts and supplements, which could

potentially be related to liver damage. Instead of a supplement, opt for pure green teas and

matcha.